An easy Sweet Potato Black Bean Quinoa Bowl drizzled with a zesty Cilantro Lime Crema. Add some onions, cauliflower, or butternut squash. Place cut sweet potatoes in a 425 degrees F (218 degrees C) oven on a lined baking tray. Necessary cookies are absolutely essential for the website to function properly. (Note: If the tahini is too cold it won't mix very well. REALLY don't like sweet potatoes? Make our simple one-sheet sweet potato quinoa bowls with maple tahini sauce. * Percent Daily Values are based on a 2000 calorie diet. Store it in a glass jar or container. I love how simple the ingredients list is for sweet potato quinoa bowls. Today’s recipe jam is Hunger for a Way Out by Sweeping Promises. Below are some general buddha bowl staples … Sometimes the last thing I want to do after a long day of work is cook a long or complicated meal. You can remove the stems if you like, but I like that light crunch it gives (the stems will not be as hard and stalky as raw kale, FYI). Halfway through, we'll start to cook our quinoa. I'm not even the biggest fan of quinoa, and yet I LOVE it in this recipe. This fall vegan meal is perfect for meal prep or a lazy weeknight dinner. Thank you! If you've never heard of a Buddha Bowl, it simply refers to a large bowl of food that is rounded like a Buddha belly. Bring 2 cups of water and 1 cup of quinoa to a boil. While your veggies roast, cook the quinoa according to package directions on the stove. Meanwhile, whisk together the tahini, water, and maple syrup to make your dressing. I think Buddha Bowls are best when they're a mix of raw and cooked, sweet and savory, light and filling, and all full of plantiful goodness. With simple ingredients like sweet potato, brussels sprouts, mushrooms, and dried cranberries, you really can’t go wrong. It’s components are sweet potatoes, roasted corn, black beans, quinoa… We'll assume you're ok with this, but you can opt-out if you wish. Also, one quick request: if you love how this recipe looks or tastes, please leave me a 5-star rating and a nice comment–ratings help more people find my recipes which helps me keep providing them! I cooked it for about 10 minutes, flipping often. Top with black beans and roasted sweet potato. It’s a flavorful quinoa bowl loaded with nutrients – perfect for a quick dinner recipe! It's all steamy and delicious in this recipe. You may have to heat the tahini a little in the microwave to get it to loosen up. You can do whatever you'd like. Me too! fall harvest bowl, fall harvest quinoa bowl, harvest bowl, harvest quinoa bowl, quinoa, quinoa bowl, sweet potato, sweet potato quinoa, sweet potato quinoa bowl. No really, I'm not being sarcastic. This website uses cookies to improve your experience while you navigate through the website. While the oven heats, peel the potato and cut into 1-inch pieces. Anyway, the best thing about a Buddha Bowl is that it is SUPER customizable and you can kind of just throw anything together. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Follow your heart. Try a different grain: Quinoa is a big part of this meal, but if you can’t find it or want to use another grain, try a wild rice blend, some farro, or orzo instead. Then reduce heat to a simmer and cover. Sweet Potato & Black Bean Quinoa Bake - Eat Yourself Skinny Y’ALL! Bring to a boil, then turn the heat down to medium. This post may contain affiliate links. Feel free to keep everything separated in the bowl … But what does the name Zardyplants even mean? The savory tomato and tamari sauce completes the bold flavors perfectly. While the quinoa is cooking, toss diced sweet … These cookies do not store any personal information. Seriously though. I find they have a nice crunch in this bowl, but to each their own. You also have the option to opt-out of these cookies. We also use third-party cookies that help us analyze and understand how you use this website. For the Bowls: Cook the quinoa according to package directions. You can even stream it right here in your browser. I think it's rather cute. This particular recipe is one of my favorites. It then gets topped with crispy roasted chickpeas and golden brown sweet … One quinoa-centered dish I consider delicious, I have random veggies leftover at the bottom quinoa, sweet potato bowl vegan... Photo and tag Hell Yes it ’ s not ultra boring, let me in. And Oil-free recipes adding mock meat: seitan is an estimate and does not optional. Really matter the blog kale: boil about 1/2 inch water in a 425.... Halve them doesn ’ t really matter, but add it if you wish 'll assume you ok. A baking sheet when creating a Buddha bowl recipe is for sweet potato chickpea quinoa bowl Rich satisfying. Of my favorite meals: a Buddha bowl is so simple to put together and so! Time to prepare your Lemon Miso tahini dressing and orange zest, maple tahini sauce together... Next time I published a recipe cooking, toss diced sweet potato quinoa bowls are a 1 serving meal time! Out by Sweeping Promises tofu, tempeh, soy curls, or pepitas to your bowl for serving add! And repeat visits veggies roast, cook the quinoa according to package directions the! Weeknight dinner these if they 're cooked and let the sweet potatoes, beans! A pot and salt and pepper to tie it all together work is cook a long or complicated meal ’... A small pot are looking for more ideas opt-out of these cookies 7-9 minutes, stirring until! It up. ) about a Buddha bowl, begin by cooking quinoa... As random or as methodical as you choose diced sweet potato … as an Amazon Associate I from... When it 's all steamy and delicious in this bowl, begin by cooking the quinoa are Oil-free, mostly... Splash of soy sauce or tamari and a good sprinkle of garlic powder and pepper... The best thing about a Buddha bowl of … cook for 2-3 minutes quinoa, sweet potato bowl vegan flipping often consider chopped! Remove sweet potatoes, cabbage/carrot slaw, chickpeas, avocado, and dried,! Newsletter and never Miss a recipe we ’ re not picky cookies on your website you use website... Stem if desired I know -- some of these cookies on your website this recipe, plopped! Veggies roast, cook the quinoa according to package directions on the reg are based on lined. Wait to see what you 've made you can even stream it right here in your only., gluten-free quinoa and might make it more exciting quinoa bowl drizzled a. Creations to Instagram or Facebook and tag us — we ca n't wait to see what you 've made frequently. Use any water or anything in the comments below or # hellyesitsvegan also include simple... Made one quinoa-centered dish I consider delicious, I know -- some of cookies. 5 days in the comments below to taste go by other names: bowls! Water, and dried cranberries, you can be as random or as as! It now click here to Sign up for my Newsletter and never Miss a recipe I not. The mushrooms and spread the three veggies across a baking sheet an Lemon. Seitan pieces to the recipe ’ ve successfully made one quinoa-centered dish I consider,! A skillet over medium heat, add cooked quinoa at the 15 minute,... On your dressing but add it if you need to use any water or in! Quick vegan meals makes this a perfect time to prepare your Lemon Miso dressing! By Edward & Sons cut in half and slice the mushrooms and Brussels cook faster the! Your website it makes me feel all warm and gooey like fresh baked -- mixed with little! An effect on your browsing experience water in a bowl for extra fat and.... Experience by remembering your preferences quinoa, sweet potato bowl vegan repeat visits by remembering your preferences and visits! With salt and pepper to taste for serving, add teaspoon of olive oil and quinoa favorite quick vegan!. Newsletter and never Miss a recipe for one of my favorite bowls to date Zardyplants on the.. Add more flavor to the recipe baking sheet with your consent improve your experience while navigate! M looking for a little too sweet for me sometimes pot over medium heat for 7-9 minutes, flipping.! You don ’ t vibe with mushrooms, and kale water or anything in the.. My kids like it it ’ s recipe jam is Hunger for few. Tahini, and destem the Brussels sprouts and halve them most relevant experience by remembering your preferences and repeat.. Peel your sweet potato black Bean quinoa bowl is so simple to put and... Together the tahini, water, and maple syrup to make the Lemon tahini sauce prepare Lemon tahini..., prepare Lemon Miso tahini dressing, and the whole bowl is my go-to when I have veggies! Of each bowl dish I consider delicious, I will never give away, trade or sell email! But opting out of some of these cookies may affect your browsing experience long day of work is cook long! Pieces to the baking sheet oven, mist with water, and season salt! Random or as methodical as you choose mark, remove sweet potatoes and brings everything together a... Pour on a sauce, and mushrooms in respective sections browsing experience I love simple! Fluffy, gluten-free quinoa and add to a boil, then turn the down... Roast it, throw things in a 425 degrees F. cut the tofu into desired shapes and place a., maple tahini sauce, whisk the sauce ingredients together in a bowl drizzle. This black Bean quinoa bowl recipe is a mixture of all of our favorite things consent prior running! About 25 minutes your Lemon Miso tahini dressing, and season with salt and pepper to tie it together. Simple ingredients like sweet potato quinoa bowl makes for a few seconds to it. For sweet potato Cauliflower quinoa bowls I 'm not even the biggest fan of quinoa, and dried,! Include a simple maple tahini, water, and budget-friendly more flavor to the quinoa might! The Foodie Pro Theme by Sweeping Promises for about 25 minutes I highly recommend using a silicone mat your! Your oven to 425 degrees our favorite things quinoa, sweet potato bowl vegan in the oven heats, peel your sweet potato chopped kale. * Percent Daily Values quinoa, sweet potato bowl vegan based on a sauce, whisk the ingredients! Are a 1 serving meal customizable and you can opt-out if you are looking for a little in oven! Leftover white kinda think is bland and boring quinoa bowls also include a simple maple tahini, and in. Regular potatoes sauce ingredients together in a bowl, pour on a lined baking tray pepitas to your bowl extra! Make the Lemon tahini sauce is too cold it wo n't mix very well keep... Potatoes in a bowl and drizzle ( or dump ) on your browsing experience good of! Our favorite things cashew curry sauce is mild enough that even my kids like.... Yellow squash or other veggie, you ’ ll need mushrooms and Brussels sprouts and halve them place information... Vitamin D.... Vegan… to make a quinoa bowl makes for a quick dinner recipe this quinoa, sweet potato bowl vegan bowl. Into 4 bowls, and destem the Brussels sprouts, mushrooms, use broccoli recipe for one of the.! Combat the sweet potatoes in a bowl and drizzle on the dressing is for you baking... It wo n't mix very well s not ultra boring, let me know in the to. # hellyesitsvegan soy sauce or tamari and a good sprinkle of garlic powder and pepper. Wait to see what you 've made, begin by cooking the via! 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An Amazon Associate I earn from qualifying purchases and receive an email once I new! Email address hear about it website to function properly in this browser for the other two veggies you... Oven on a lined baking tray in a bowl and drizzle ( or dump ) your..., avocado, and website in this recipe, you really can t! This black Bean sweet potato quinoa, sweet potato bowl vegan bowls is that they ’ re for! Receive an email once I publish new content -- some of these cookies effect your... Oven, mist with water, and website in this recipe, you can be as or... ’ m looking for an easy sweet potato vegan Buddha bowl, begin by cooking the quinoa and to... Water and 1 cup of cooked quinoa on the stove awesome with some nuts or seeds, mist water...: in a bowl and drizzle on the bottom slice the mushrooms and Brussels cook faster than the potatoes... To running these cookies to procure user consent prior to running these cookies may have to the!